Sound Bath
Lie back and let waves of sound wash over you — nothing to do but receive.
Sound BathAll levels·55 min
Unplug, unwind, and be immersed in healing sound. Our Sound Bath sessions use crystal bowls, chimes, gongs and other vibrational instruments to guide you into a deep meditative state — no movement required. Just lie down, breathe, and receive.
Prefer something different? Sound baths can even be experienced while gently suspended in the air on a trapeze.
What you'll gain
- Stress relief and a nervous-system reset
- Release of mental clutter and emotional tension
- Better sleep and a deeper sense of calm
- A richer mindfulness or yoga practice
Your First Class — $15
The best way to meet us. Come try any group class for $15 — trapeze, mat Pilates, MELT or a sound bath — and see how movement should feel.
4300 Paseo Del Norte NE, Suite A, Albuquerque, NM 87113 · hello@themovementtemple.com
