Albuquerque · Since 2020
Movement as
medicine
Pilates, Yoga Trapeze, Gyrotonic and Sound Healing under one roof — taught by a master trainer, tailored to your body, for a stronger and pain-free life.
Since 2020
A movement home in Albuquerque
6+
Modalities under one roof
20 yrs
Master-trainer experience
All ages
Every level, every body
Why the Temple
A different kind of
movement studio
Movement as medicine
We treat movement as care for the body — lubrication for your joints and a deeper mind-body connection. Work should be pain-free and genuinely feel good, at every age.
Taught by a master trainer
Two decades across elite studios — dancers, athletes, and people rebuilding after stroke, surgery or injury. You learn technique that holds up and progress that lasts.
Met where you are
From gentle rehab to high-intensity training, every session is tailored to your body and your goals. Kind, encouraging teachers who watch how you move and adjust in the moment.
What we do
Ways to move with us
Yoga Trapeze
Our signature aerial class on the trapeze. Decompress the spine, build real strength, and discover how good it feels to go upside down — supported and safe the whole way.
Golden Yoga Trapeze
The gentle way in. A slower-paced trapeze class built for first-timers and ages 55+, where going upside down is always optional. Confidence first, everything else follows.
Mat Pilates
Classical matwork that builds deep core strength, control and posture. Precise, well-cued and endlessly scalable — the foundation beneath everything we do.
MELT Method
Gentle self-massage with soft balls and rollers to rehydrate the fascia, release tension and calm the nervous system. Leave feeling longer, looser and lighter.
Restorative Yin Trapeze
Long, supported holds using the trapeze to open the body and quiet the mind. Deep release for tight hips, shoulders and backs — the softest landing in our schedule.
Sound Bath
Lie back and let waves of sound wash over you — crystal bowls, chimes and gentle tones that drop you into deep rest. Nothing to do but receive.
Your master trainer
Meet Amanda Tay
Amanda founded The Movement Temple in October 2020 — built, in her words, with the love and generosity of her late husband, David “Hans” Schoenburg.
Two decades of movement instruction — from elite studios in New York and San Francisco to guiding clients through stroke, surgery and injury recovery. She built the Temple so movement could be pain-free and genuinely fun, at any age.
Read Amanda's storyAll under one roof
Rare apparatus, real range
Pilates Reformer
Spring resistance for strength, control and length — the versatile centerpiece.
Gyrotonic Tower
Circular, flowing, decompressive movement that frees the joints and spine.
Gyrokinesis
Gyrotonic principles on a mat and stool — fluid, rhythmic, mobilizing.
Yoga Trapeze
Aerial support to decompress, invert and build strength safely.
Cadillac / Trapeze Table
Supported, expansive work — ideal for rehab, back care and mobility.
MELT & Mat
Fascia release and classical matwork — the foundation of pain-free movement.
In their words
They meet you where you are
“The instructors are kind and encouraging — the most amazing part is that they meet you where you are.”
“The first class was very challenging, and I've noticed small gains in flexibility and balance ever since. They work with the students to help them succeed.”
“Because of our work together, I'm now able to do things I couldn't before, with so much improvement. I highly recommend Amanda's instruction.”
“The instructors are kind and encouraging, and they meet you exactly where you are. I leave every session feeling stronger and more myself.”
Simple to start
Your first class is $15
The best way to meet us. Come try any group class for $15 — trapeze, mat Pilates, MELT or a sound bath — and see how movement should feel.
Your First Class — $15
The best way to meet us. Come try any group class for $15 — trapeze, mat Pilates, MELT or a sound bath — and see how movement should feel.
4300 Paseo Del Norte NE, Suite A, Albuquerque, NM 87113 · hello@themovementtemple.com
